Coupon Waali 
Requirements
Mind set to want to choose differently
Description
Stress is in our everyday lives but left unmanaged can be detrimental to our emotional and physical health. With very small daily rituals you will be more aware of your bodies reactions to stress before it becomes damaging to your mind and body.
In this course I will take you through some tools you can.
Who this course is for:
anyone with a heartbeat
